I've lived with Type 2 diabetes since my mid-twenties. That's over twenty years of appointments, numbers, good weeks and rubbish weeks.

I know what it's like to leave the surgery with a leaflet and a head full of worry. I know the "sod it" moments, and I know how lonely it can feel.
Before this work, I was a driving instructor and later ran speed awareness courses. That taught me how to work within rules, manage risk and explain things clearly to people who are nervous, frustrated or under pressure.
My story has been featured by Abbott's FreeStyle Libre, and I'm involved with Diabetes UK.
I help businesses handle diabetes at work properly: the right forms, the right steps and a clear paper trail. I can also meet staff one-to-one and do the admin for you.
Help for employersThrough SODIT I coach people to take back control. No banned foods, no shame, and support that doesn't stop after a few weeks.
About SODITI'm not a doctor and I don't give medical or legal advice. Abbott and Diabetes UK don't endorse my programmes.